There comes a quiet moment after breast reduction surgery when recovery shifts into something new: living.
In this episode, I share the tender transition from focusing on healing to embracing life fully. It’s about noticing when you’re no longer waiting to “be better” — because you already are — and learning to trust that shift with confidence, joy, and grace.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
