Fatigue and inflammation can show up in breast reduction recovery in ways that aren’t always visible.
In this episode, Shelley Beyer shares how “feeling off” is often your body’s signal that deeper healing is still happening beneath the surface.
By learning to listen, slow down, and respect the body’s pace, you’ll discover a more sustainable path to recovery and peace.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
