After breast reduction, pleasure can feel far away — or even off-limits. In this heartfelt reflection, Shelley shares how rediscovering pleasure became part of her healing.
She reframes pleasure as a vital sign — proof that your body feels safe, seen, and whole again. This is a gentle reminder: you don’t have to earn joy. You already deserve it.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
