After breast reduction, it can feel like others expect you to explain, justify, or speed up your healing — but peace isn’t something you owe anyone.
In this short reflection, Shelley shares why protecting your calm matters, even when others don’t understand your pace.
This episode is a gentle reminder that your peace is hard-earned, deeply personal, and worth safeguarding as you move forward.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
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