This Feel Good Friday reflection invites you to honor something most women never give themselves permission to feel after breast reduction: pride.
In this gentle moment of truth, Shelley explores how healing isn’t about perfection but about choosing yourself again and again — even on the quiet, unglamorous days.
You’ll be reminded that your progress matters, your effort matters, and you are allowed to feel proud of how far you’ve come.
This episode is part of Shelley’s From the Vault series — re-released from her early days of Off the Rack, filled with timeless encouragement that still resonates today.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
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