In this episode, I open up about what it really feels like to release years of pain and step into a new way of living after breast reduction surgery.
Together, we’ll explore the tender question: Who are you without the pain?
This reflection offers honesty, encouragement, and hope for anyone navigating recovery and rediscovering their body after surgery.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
