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Confidence after breast reduction doesn’t always arrive in a loud, dramatic way. 

Sometimes, it shows up quietly — in the way you carry yourself, in small moments of recognition, and in how you learn to live inside your new body. 

This episode explores what it means to find a deeper, steadier confidence after surgery, one that grows from the inside out. 

Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

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