This From the Vault reflection explores the tender clarity that comes only with hindsight — the “I wish I had known then” wisdom that surfaces after your breast reduction journey has unfolded.
Shelley shares the truths she would whisper to her younger self, offering compassion instead of judgment and reminding listeners that clarity is a gift of healing, not a critique of the past. If you’re still deciding, or if you’re looking back with mixed emotions, this episode brings grounded peace and perspective.
This episode is part of Shelley’s From the Vault series — re-released from her earliest days of Off the Rack, with timeless wisdom that still resonates today.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney