So much of life before breast reduction may have felt like autopilot — dressing for others, saying yes when you meant no, moving through days as if everything was fine.
In this reflection, Shelley shares how healing invited her to step off that old script and start writing her own story.
This episode is a gentle reminder that you’re the author now, and your choices — in style, rest, voice, and presence — get to reflect who you truly are.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
