After breast reduction, it’s common to feel a little lost — like you don’t quite recognize yourself anymore.
In this episode, Shelley shares an honest reflection about those disorienting moments and the healing that happens when you let yourself feel them instead of rushing past.
If you’ve ever wondered, “Who am I in this new body?” this episode will remind you that it’s normal, it’s tender, and you’re not alone.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
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