What if healing didn’t mean getting everything right — but simply showing up with love and intention?
In this Mindful Monday reflection, Shelley shares how preparing for breast reduction surgery revealed a powerful truth: wholeness has nothing to do with perfection.
Through story and reflection, she invites listeners to release rigid expectations and begin trusting the quiet wisdom of their bodies.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
