On the final episode of this series AND season, Carissa and Shemar get into how to keep rolling on your resolutions, goals and/or intentions for the long term. Sustainability is the most important (and usually the most lacking part) of resolutions and it's gotta change! Listen up and let's make our new game plans for 2026 stick! CHEERS TO A NEW YEAR and thank you so much for an amazing first season!
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