Description

Welcome to Healthy Habit #2 of 10 with Dr. Nixon!! 

Today we are talking nighttime routines. What does your nightly schedule like? Pick one or two of these things to incorporate and if you need help, we're here for you!

We'd love to know – what "heart to heart" question helps you feel seen?

E-mail us at info@twincityhealth.com to share!  

Recommended Tools & Support:

• Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health
• Explore our FREE protocols, guides, and courses: Visit Our Stan Store
• Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call

Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com

If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.