Description

Welcome to Healthy Habit #3 of 10 with Dr. Nixon!! 

Have you tried taking a cold shower? Or turning the very end of your shower cold?? Check out Dr. Nixon's tips for working your way up to a full plunge. Give it a try this week and let us know what you think!

We'd love to hear how it went!! E-mail us at info@twincityhealth.com to share!

Recommended Tools & Support:

• Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health
• Explore our FREE protocols, guides, and courses: Visit Our Stan Store
• Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call

Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com

If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.