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Welcome to Healthy Habit #5 of 10 with Dr. Nixon!! 

Cortisol helps us in so many ways, but how do we know when it's not helping anymore? Listen in for how Dr. Nixon keeps his cortisol regulated, and why it is so important.

Did you know we offer Functional Medicine testing and coaching in our office? If you are interested in learning more about your own cortisol levels, let us know here at the office and we will be sure to set up a consultation for you!

E-mail us at info@twincityhealth.com for more info!

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