Dr. Tom and Marissa share on the power of having consistent rhythms in life, and discuss the daily, weekly, quarterly and yearly rhythms they have practiced over the last 8 years.
Episode Questions:
1. What do I want to focus on in this season?
2. Plan at least 4 days this month and schedule in that thing!
3. Find an accountability friend.
Links for Non-Toxic Candles:
www.fontanacandlecompany.com
www.naturalsloth.com
https://wellnessbyari.com
http://www.twincityhealth.com
Recommended Tools & Support:
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