Something shifts when life stops letting you rush. I’m in week 15 of chemotherapy, and I wanted to sit down with you and tell the truth about what this season feels like when you’re doing your best and still feel tired in every sense of the word. I call it “the dip” that middle space where nothing is fully resolved, your body has limits, and you’re learning how to live without pushing through at all costs.
I share a recent emergency room scare, the extra fear that comes with chemo side effects and a family history of heart disease, and the deeper lesson underneath it all: slowing down is not failure. For so many of us, especially first-generation women, strength gets tied to productivity, money, and holding everything together. This season asks me to practice a different kind of resilience: listening to my body, receiving support, and showing myself the grace I give to everyone else.
Easter weekend opens my heart even more. Sitting in church with my kids, I feel resurrection, renewal, and faith in my body not as a metaphor, but as a lived reality. I talk about crying through the service, grieving my old self, and realizing two things can be true at once: gratitude with grief, joy with ache, fear with trust. We also get practical with presence, including box breathing, and a new definition of “rejoice” that is quiet, rooted, and real.
If you’re in your own hard season, let this be your reminder: you’re not weak because you need support, and you’re not behind because life slowed you down. Listen, share this with someone who needs it, and if it resonates, subscribe and leave a review. What would it look like to stop postponing your joy today?
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Email: hola@dorapraxedis.com
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