Some weeks demand a softer voice and a slower pace. This is one of those weeks. I’m sharing a short, sincere update about my health, a lost voice, and what recovery looks like while moving through chemotherapy. Rather than push through and deliver something less than whole, I’m choosing to pause, protect my energy, and return next week with clarity and heart.
That pause carries a message I want you to hold onto: rest is not quitting. When the immune system is vulnerable, even a minor cold can derail healing. The bravest choice is sometimes the quiet one. So I’m inviting you to catch up on favorite episodes you may have missed, revisit the earliest stories that shaped this show, and use the time you’d spend listening to take a nap, step outside, or hold a long hug with someone you love. Let this be a brief ritual of care, reflection, and gratitude.
We also touch on how health and creativity intertwine—how honoring limits preserves the voice that tells the deeper stories of identity, culture, and belonging. If you’ve been pushing past your own signals, consider this your permission slip to slow down. Celebrate how far you’ve come. Choose gentleness over urgency. We’ll pick up next week, ready to go, with a fuller breath and a steadier spirit.
Stay connected for updates and community support on Instagram and Facebook, and check the show notes for links. If this resonates, share it with a friend who needs permission to rest, and leave a quick rating or review so others can find the show. Your support means the world and helps us return stronger together.
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Email: hola@dorapraxedis.com
Follow Dora on Instagram @dpraxedis
Check out the website: www.dorapraxedis.com
