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Chemo ending is supposed to feel like a clean finish line, but what happens when your body is still nauseous, your energy is gone, and your mind keeps whispering “what if it comes back?” I’m sharing a milestone I didn’t know how I’d reach: I’m finished with chemotherapy, and I’m telling the truth about what comes after the last infusion. Not just the physical side effects like fatigue, pain, night sweats, and not recognizing yourself in the mirror, but the emotional aftermath that can hit even harder once survival mode finally shuts off. 

We talk about the fear of recurrence and the anxiety that steals sleep, the kind of stress that makes your imagination feel like reality. I also share what helped me stay grounded: naming this season for what it is, letting my spirit catch up with my body, and choosing a slower kind of strength built on resilience, surrender, and nervous system regulation. If you’re in breast cancer recovery or supporting someone who is, you’ll hear language for the feelings that rarely get airtime. 

Another thread running through everything is learning to receive. I’ve spent years being the one who holds it all together, and chemo forced a different lesson: community care is not a luxury, it’s part of healing. We also dig into why celebration matters, especially for people who power through hard things and move on too fast. I’ll walk you through a simple self-celebration practice you can try today, then I’ll invite you to share your story because it might be someone else’s survival guide. 

If this resonated, subscribe, share it with a friend who needs it, and leave a review so more people can find it when they’re in their own hard season.

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Email: hola@dorapraxedis.com 

Follow Dora on Instagram @dpraxedis

Check out the website: www.dorapraxedis.com