In this episode of The Coachers Podcast, Keanu Yamamoto interviews Coach Emma Vaughan, the Head Track and Field Coach at Central Catholic HS in Portland, Oregon. Coach Vaughan shares her journey as dedicated coach, emphasizing the importance of mentorship, community, and personal growth in athletics. She discusses the unique challenges of coaching high school athletes, the significance of being present in schools, and the need for tailored coaching approaches for different athletes. The conversation also delves into the metrics of success in track and field, combating performance anxiety, and the strategies for fostering a positive and engaging environment. Coach Vaughan's insights highlight the evolving nature of coaching and the importance of building trust and cohesion within teams. Her why: Is to help others find their greatness, and her love for competition.
Takeaways
-The Difference between Greatness and Excellence.
-Lean in with Curiosity, rather than Suspicion
-The Purpose of Sport
-What Makes Track Unique
-Coaching is about supporting athletes in finding their greatness.
-Understanding neurodiversity helps tailor coaching approaches.
-Creating a fun and engaging environment is crucial for athlete retention.
-Empowering athletes through shared leadership fosters team cohesion.
-Performance anxiety can be addressed through preparation and mindset.
-Metrics of success should include personal improvement, not just winning.
-Coaching requires adapting to the unique needs of each athlete.
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