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Shownotes
In this In Bed with Phil episode of Sh!t Happy, Toni and Phil share an honest, lived-experience conversation about autism, ADHD and neurodivergence later in life. They explore sensory overload, misinterpretation of behaviour, late diagnosis, dopamine, anxiety and why difference is so often labelled as “difficult.” With humour and deep compassion, this episode reframes neurodivergence through a wellbeing and mental health lens, offering understanding, relief and practical insight for anyone who has ever felt overwhelmed, misunderstood or out of step with the world.
Topics
Autism and ADHD
Late diagnosis
Sensory sensitivity
Neurodivergence and mental health
Misunderstood behaviour
Compassion and difference
Transcript & Bio: https://shithappy.com/a-very-spicy-in-…-with-phil-ep-83/
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Discussion of autism, ADHD, anxiety and mental health.
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Podcast Music:: In Your Head Now
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