#ShitHappyPodcast, #InspiringPodcast, #PodcastInterview
Shownotes: How To Love Yourself with Rugare Gomo EP #51
What does it really take to love yourself? In this But Wait There’s More episode, Rugare Gomo unpacks the journey beyond success, sharing the practices that turned self-criticism into authentic self-love. With courage, values, and daily rituals like journaling, boundaries, and integrity, Rugare shows how to move from living as a victim to living free. A powerful listen for anyone seeking wellbeing, resilience, and real mental health tools.
Topics
Episode Specific Links
Find Related Episode on Apple Podcasts https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570
Heads Up
Includes discussion of addiction recovery and the challenges of coming out in conservative contex
#SelfLove, #Lifestories, #Wellbeing, #Mindfulness, #Motivation
LINKS TO LOVE:
Toni's Newsletter: https://shithappy.com/time-to-smile-newsletter-sign-up/
Ask Us Anything: https://shithappy.com/ask-me-anything/
Support The Podcast: https://www.buzzsprout.com/2510564/support
What A Feeling Book - https://amzn.to/459EHEd
The Yellow Car Book - https://amzn.to/3IVPiKc
LET’S CONNECT
Podcast: https://shithappy.com
Speaking: https://www.tonipowell.com/
Linkedin: https://www.linkedin.com/in/tonipowell/
Youtube: https://www.youtube.com/@shithappypodcast/podcasts
CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation
