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Shownotes: Stories That Stir with Monica Rosenfeld ep 54

 What if sharing your most vulnerable story could be deeply healing—for you and everyone listening? In this episode, Monica Rosenfeld reveals how Stories That Stir transforms raw, personal experiences into powerful 10-minute talks that break down barriers, build empathy, and foster connection. Discover why storytelling is more than entertainment—it’s a mental health tool, a wellbeing practice, and a way to turn crisis into transformation.

Topics

• Why personal stories heal both teller and listener
• Monica’s process for shaping raw experiences into tight, engaging talks
• Brain science: how storytelling synchronizes minds
• Standout stories of resilience, humour, and transformation
• The role of storytelling in empathy, wellbeing, and community connection

Episode Specific Links

• Monica's speaking website: www.monicarosenfeld.com
• Stories That Stir: https://www.storiesthatstir.com/
  – share your story or find an event
• Transcript and guest bio: https://shithappy.com/stories-that-sti…-rosenfeld-ep-54/

Find Related Episodes on Apple Podcasts:

  https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570

•  ep 53 with Monica Rosenfeld  
•  ep 56 with Rick Stevenson 

#storiesthatstir, #monicarosenfeld, #Wellbeing, #Mindfulness, #Motivation

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LINKS TO LOVE:

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LET’S CONNECT

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#Wellbeing, #Mindfulness, #Motivation