Shownotes: Trusting The Camino EP #6
In this deeply honest and sometimes hilarious episode, we follow Stéphanie on her second Camino pilgrimage—one she embarks on to heal from severe PTSD after working in remote Indigenous communities in the Arctic.
This journey isn’t just about blisters and bunk beds (though those definitely make an appearance). It’s about rebuilding trust in people, overcoming fear, and learning how to walk through life—literally and metaphorically—with your heart leading the way.
From dog attacks to dodgy beds, from deep pain to personal peace, Stéphanie’s Camino offers powerful takeaways on mental health, resilience, and the slow magic of putting one foot in front of the other.
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#wellbeing, #resilience, #mentalhealth, #happiness, #selfcare, #motivation, #happinesspodcast, #Inspiringpodcast, #storytelling, #mindset, #personalgrowth, #CaminoPilgrimage, #traumahealing, #trustjourney, #walkingtherapy, #traveltransformation
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LET’S CONNECT
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CREDITS:
Exec Producer: Sam Blacklock
Podcast Music:: In Your Head Now
Courtesy of Frank Frikker https://wolfstales.au/
#Wellbeing, #Mindfulness, #Motivation
