Description

In this highly personal, heavy-hearted episode, Katey Battenally shares her personal journey through the birth of her third baby, and the challenges faced during her time in the NICU and Special Care Nursery across two hospitals and 33 days of trauma. 

She discusses the emotional toll of Disenfranchised Grief, the importance of seeking support, and practical coping strategies for parents dealing with trauma. 

Through her experiences, Katey aims to connect with others who may feel isolated in their grief, emphasising that their feelings are valid and that healing is possible.

Takeaways

• The NICU experience can be intense and overwhelming.
• Disenfranchised Grief is often unrecognised and unsupported.
• It's important to seek professional help when dealing with trauma.
• Journaling can be a powerful tool for processing emotions.
• Creating rituals can help in coping with grief.
• Support from friends and family is crucial during difficult times.
• It's okay to feel joy amidst grief; both can coexist.
• Checking in with loved ones can strengthen relationships.
• Parents often feel isolated in their grief; sharing helps.
• Healing takes time and is a personal journey.

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