Description

In this episode, Katey Battenally interviews Suzy Sayers about her candid experiences during pregnancy. 

Suzy shares her journey filled with unexpected challenges, mental health struggles, and the importance of support systems. They discuss the realities of pregnancy symptoms, the dynamics of relationships during this time, and the significance of establishing boundaries for visitors. 

Suzy also highlights the therapeutic practices that helped her cope and the resources that provided valuable insights. The conversation emphasises the shared experiences of motherhood and the importance of open communication and support among friends and family.

Takeaways

• Suzy's pregnancy journey was filled with unexpected challenges.
• Mental health management is crucial during pregnancy.
• Support from partners and friends can significantly ease the journey.
• Pregnancy symptoms can be overwhelming and unexpected.
• Establishing boundaries for visitors is important for new parents.
• Self-care practices can be difficult to maintain during pregnancy.
• Resources like books and podcasts can provide valuable information.
• The fear of parenting can be daunting but manageable.
• Open communication with partners is essential during pregnancy.
• Chocolate can be a surprisingly effective comfort food for new moms.

Pregnancy, motherhood, mental health, support systems, pregnancy challenges, new parents, self-care, pregnancy symptoms, relationship dynamics, visitor boundaries

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