Description

In this episode, Katey Battenally shares her personal journey through motherhood, discussing the highs and lows of parenting, the challenges of feeding choices, and the importance of mental health and communication in relationships. She emphasises the need for support, self-care, and creating structure in the home to navigate the complexities of parenthood. Through her experiences, she aims to provide reassurance and validation to other mothers, encouraging them to embrace their unique journeys.

Takeaways

• Motherhood is filled with high highs and low-lows.
• Feeding choices should be based on personal preference and resources.
• Mental health is crucial during the postpartum period.
• Sharing responsibilities with partners can alleviate stress.
• Communication is key in navigating parenthood together.
• Creating a list of house rules can help manage household tasks.
• Self-care is not selfish; it's essential for survival.
• Having personal time and space is important for mental well-being.
• Maintaining individuality in a relationship strengthens the partnership.
• It's important to embrace the journey of motherhood and support one another.

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