I’m back! But this time, things are different.
Welcome to the new era of the podcast: The Strong Mum Diaries. In this first raw and honest episode, I’m sharing why I stepped away, what’s been missing, and why I’m done with surface-level fat loss chat.
I wanted to create something real. Something that reflects what it’s actually like to build a body you’re proud of while living a busy, messy, beautiful mum life.
You’ll hear about my current goals, what’s working (and what’s not), plus a powerful moment from a client conversation this week that really hit home.
This is where the diary begins. Let’s do this.
👋🏼 Come say hi on Instagram and tell me what you think HERE
