If you can’t accept a compliment without downplaying it, deflecting it, or chalking the whole thing up to luck, this episode is for you. I sometimes do the same thing, and for a long time I had no idea why owning my own accomplishments felt safer to dodge than to just sit in. I trace it all the way back to a report card and what my dad said when he finally looked at it.
This episode shows why accepting compliments can feel like a trap, where that programming actually comes from, and how I’ve slowly learned to take the recognition in instead of shoving it away. I’ll walk you through the project I couldn’t pin on luck, and the simple thing I started doing that’s changing how I see myself.
Topics covered in this episode:
If you’ve got that one friend who rejects compliments like they’re allergic, this one’s for them too.
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