Grief, healing, and the breath that brings you back home!
“When I lost my husband, I didn’t know how to breathe.” That moment sparked a life-changing journey into the power of conscious breathing with Jerame Mudick, founder of Reconnect MindBody and creator of Resurrect Breathwork.
From anxiety-ridden bodybuilder to breathwork facilitator helping thousands, Jerame shares how breath can unlock healing, release trauma stored in the body, and gently reconnect you to your inner calm.
This episode is a reminder: your body remembers how to heal—you just need to give it space
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Melissa Methven works with breathwork, mindfulness, and personal growth.
She also offers speaking engagements and has books to explore her approach. You can learn about it or join a session at www.melissagratitude.life
Wallaby Care creates products that make dental visits and everyday health routines easier and more comfortable. If you want to try them, use code "moregratitude" at www.wallabycare.com
Dr. Michelle Jorgensen focuses on simple, non-toxic oral care. Her toothpaste and wellness tools are designed to support healthy habits, and you can use the code "Gratitude" for a discount at Living Well with Dr. Michelle Jorgensen
