What happens when life shatters you physically, emotionally, and mentally?
Three-time Miss Olympia champion and single mom Whitney Jones has faced it all—18 surgeries, a broken neck, painful loss, and setbacks that could have ended her career.
In this episode, Whitney shares how a shift in perspective turned obstacles into opportunities, why self-care isn’t selfish, and how her story has inspired countless others to keep fighting—even saving lives along the way.
🎧 Tune in now to hear Whitney’s powerful journey and learn how to uncover the strength in your struggles.
✨ About the Host & Ways to Work Together
Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.
Available for:
🔗 Inquiries: https://www.melissagratitude.life
📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.
📕 Amazon: https://amzn.to/4mSAcEt
🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C
🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.
✨ Join the waitlist: https://www.melissagratitude.life
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You are not alone 🤍
