What if your biggest barrier to healing isn’t physical at all but your thoughts?
Conscious wellness expert Lea Llovio reveals the science of how every thought sparks chemical reactions that shape your health, emotions, and ability to serve others.
In this episode, Lea shares her approach to the blessing way, a practice of elevated living that blends science and spirituality with simple, practical tools for protecting your energy, cultivating abundance, and serving from a full cup.
Whether you’re a healer, empath, or simply seeking greater well-being, this conversation offers profound wisdom on boundaries, conscious detachment, and the mind-body connection.
Listen now and discover how shifting your thoughts might be the most powerful medicine of all.
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Melissa Methven works with breathwork, mindfulness, and personal growth.
She also offers speaking engagements and has books to explore her approach. You can learn about it or join a session at www.melissagratitude.life
Wallaby Care creates products that make dental visits and everyday health routines easier and more comfortable. If you want to try them, use code "moregratitude" at www.wallabycare.com
Dr. Michelle Jorgensen focuses on simple, non-toxic oral care. Her toothpaste and wellness tools are designed to support healthy habits, and you can use the code "Gratitude" for a discount at Living Well with Dr. Michelle Jorgensen
