What happens when America’s morning-show smile opens up about masculinity, fatherhood, and mental health?
Emmy Award–winning host Brad Perry joins us for a raw, uplifting conversation about the pressures men face, the jealousy many fathers feel after a baby arrives, and the simple practices that keep families strong.
From amicable co-parenting and date-night hacks to cold plunges, meditation, and giving yourself permission to rest, Brad offers real-world wisdom for anyone wanting healthier relationships and stronger mental health.
🎧 Hit play to hear how vulnerability, self-care, and honest communication can transform fatherhood, partnerships, and your own wellbeing.
==========================================================
Melissa Methven works with breathwork, mindfulness, and personal growth.
She also offers speaking engagements and has books to explore her approach. You can learn about it or join a session at www.melissagratitude.life
Wallaby Care creates products that make dental visits and everyday health routines easier and more comfortable. If you want to try them, use code "moregratitude" at www.wallabycare.com
Dr. Michelle Jorgensen focuses on simple, non-toxic oral care. Her toothpaste and wellness tools are designed to support healthy habits, and you can use the code "Gratitude" for a discount at Living Well with Dr. Michelle Jorgensen
