We often assume hot flashes only belong to menopausal women.
But in the thousands of healing sessions I’ve done over the years—across every age, culture, and background—I’ve seen something far more nuanced.
Hot flashes aren’t just hormonal.
They are energetic.
And they can happen at any age.
I’ve worked with women in their 20s whose cycles abruptly shifted and brought with them waves of heat and emotional turbulence.
Women in their 30s and 40s whose bodies pulsed with internal fire for no clear medical reason.
Women in their 50s where the fire marked not just a phase of change—but a deep soul initiation.
And, curiously, I’ve also met radiant women well into their 60s who’ve never had a single hot flash—even post-menopause.
So the real question becomes: Why?
Sending you a tsunami of love, light, abundance, health, and joy.
~ Anna Merkaba
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