This week, Bethan and Nicole are back with the perfect mix of chaos and clarity. Nicole’s been deep in her healing era - think breathwork sessions at Third Space and Bethan talkings about the stigma behind mental health medication. The girls are in their era of connecting their mind & body.
They’re breaking down the good, bad, and occasionally delusional sides of dating, and Nicole spills on her Real Housewives of Beverly Hills experience (yes, it’s as iconic as it sounds)
Then it’s time for Red Flag or Green Flag, where the girls weigh in on your dilemmas:
🚩 “I’ve been seeing someone for a few weeks — they love to party, but they’re so kind and chill when we’re together. Is this a red flag or just modern dating?”
💌 “My manager keeps sending late-night ‘work’ messages with a flirty tone - should I flirt back or keep it strictly professional?”
Expect laughs, lessons, and a little light therapy - it’s your weekly reminder that healing and being a hot mess can coexist.