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Description

In this trailer, Cailea speaks of the heartache and pain of the loss of her father to suicide.   Cailea describes her journey through a path that she felt was carved in stone until her father's death sent her on a path of discovery.

This heartwarming episode that is filled with wisdom and questioning will let you know that you are not alone in your journey filled with grief.  As Cailea describes in this episode, "The deepest roots grow where the strongest winds blow".

This trailer discusses suicide.  Please take care when listening.  If you or someone you know is at risk for suicide, please call 988 in both Canada and the US.  Help is available.

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This episode is sponsored by Jackie Vandertuin Therapy.  With over 30 years of practice as a Certified Athletic Therapist and professor of Athletic Therapy, coupled with her experience as a yoga therapist, Jackie Vandertuin MSc, CAT(C), will help guide you in the management and treatment of various disorders including:  low back pain, sprains, strains, anxiety and depression.  Reach out www.jackievandertuintherapy.com  for a free discovery call.

If would like to be a guest of this podcast, please reach out to jackie@jackievandertuintherapy with a short bio of your story and how yoga has helped you in your journey of healing.

If you are interested in sponsoring an episode or this podcast, reach out to Jackie Vandertuin at jackie@jackievandertuintherapy.com.

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