Life doesn’t just burn us out at work, it burns us out when we keep trying to “fix” ourselves too.
In this Season 1 finale of Trusting Her Journey, Christalyn and Felicia talk about a kind of exhaustion few women name out loud: self-help burnout. The pressure to keep reading, journaling, watching, and healing can feel never-ending—and leave you just as drained as overworking.
Inside this conversation:
✨ Fuel for the Road Ahead:
Before you add another book, podcast, or strategy, pause and ask: Where have I been trying to prove I’m okay instead of resting in the truth that I already am?
🎧 Listen now and take the pressure off proving you’re “enough.” You already are.
Tell us what spoke to you (send us a text)
New episodes drop every Monday to help you start your week grounded in truth. Because healing isn’t a performance, it’s a practice.
🔗 Resources & Announcements
We’re building a supportive online community.
Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.
Let’s Stay Connected
Follow the show on Instagram → @trustingherjourneypodcast
Follow Felicia → @soulguidedhealing_wellness
Follow Christalyn → @christalynthecounselor
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Got a topic you’d love us to cover, or a story to share?
Email us: hello@trustingherjourney.com
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Looking for Therapy?
Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com
Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas, She provides trauma-informed, somatic-based therapy for women ready to ...
