Are you tired of fighting against your energy levels when trying to clean and declutter your home?
What if you could work with your body instead of against it?
In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.
By working with your natural energy shifts, you can make home management feel easier and more sustainable.
I’ll share:✅ How different phases of your cycle affect your focus and motivation✅ Tips for using zone cleaning to stay on track✅ Strategies to make the most of high-energy days and be gentle on low-energy ones
If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
SHOP Workbooks, Workshops, & MORE!
DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20
2025 PLANNER At-A-Glance Harmony Planner
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20
MY FAVORITE PLANNER At-A-Glance Harmony Planner
