This is a short, gentle Christmas Eve episode for anyone navigating fertility, hormones, or the quiet waiting that so often comes with the journey to mamahood.
In this solo episode, I’m not here to teach, fix, or overwhelm you with more info. I wanted to offer something softer. A pause. A moment of reflection. And five lessons I genuinely wish someone had whispered to me years earlier, when I was deep in my own fertility journey.
I share a personal story from December 2020, almost five years ago, when I wrote my very first preconception plan while lying on the beach, devouring fertility research, holding equal parts fear and fierce determination. That moment changed everything for me, even though I couldn’t see it at the time.
From there, I walk you through five lessons that shaped my healing, my mindset, and ultimately my path to motherhood. Lessons that I hope help you feel a little less alone, a little more grounded, and a little more trusting of your body today.
In this episode, we explore:
• Why your body is not your enemy and how symptoms are often protective signals
• What stress really means for fertility and why it’s not just emotional stress
• Why consistent, stabilising nourishment matters more than a “perfect” fertility diet
• How to release the feeling that you’re behind and trust your own timeline
• Why support is not a luxury on a fertility journey, it’s essential
This episode is especially for you if Christmas feels tender this year, if you’re holding hope quietly, or if you need a reminder that your story is still unfolding.
Take a breath. Let this be a gentle listen. And know that you’re doing so much better than you think.
🤍 Curious about the Wilde Fertility Reset?
If you’d like gentle, structured support as you move into 2026, you can learn more about the Wilde Fertility Reset here:
👉 https://thewildewayreset.my.canva.site/
The Reset is designed to support your hormones, nervous system, metabolism, and fertility from the ground up in a calm, grounded way.
There’s no pressure. Just an option if it feels supportive for you.
If you’re craving a little extra support, my link in bio is full of free resources to get you started — including my IVF Prep Checklist and my Two-Week Wait Support Kit to help you feel a little more grounded during that in-between.
You can also book a free 30-minute call with me if you want to chat through your fertility journey and what your next steps could look like.
And I’m currently creating something really special… BLYOOM — a supportive app experience designed specifically for women on the trying-to-conceive journey, with nervous system tools to hold you through the real, everyday moments… the two-week wait, negative tests, pregnancy announcements, all of it.
If that feels like something you need right now, you can join the waitlist here so you’re the first to know when it’s live 🤍
And if you want more, come hang out with me on Instagram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes for whole-body healing.
Until next time, mama x
