From Gaslit to Grounded: How Your Identity Shapes Every Relationship
In this episode I reflect back on a situation where I was lied to and gaslit. I remember the feelings, the thoughts, the actions and the overall mindset I had back then and how my energy was being reflected back to me.
I compare this experience with an outing a had a few weeks ago and recall the feelings, thoughts, actions and the overall mindset I have right now and how the world mirrors this back to me.
This is an honest deep dive with the intention to make you understand how POWERFUL us humans are. The identity we hold is always mirrored back to us, therefore if we shift our mindset we can control how people interact with us and the dynamics we are in.
We are so much more than what we’ve been told, come with me on this journey of self exploration and remember how powerful you are!
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