In this powerful and deeply reflective episode, Katrina Webb is joined by elite performance coach, former professional sprinter, and podcast host Brett “Robbo” Robinson. From being named Australian Paralympic Athletics Coach of the Year to guiding Olympians like gold medallist Jess Fox, Robbo’s story is one of resilience, mindset, and heart.
Behind the medals and high performance lies a journey through personal tragedy, transformation, and the daily discipline of growth. Together, Katrina and Robbo unpack what it really takes to build an unbeatable mindset, the importance of gratitude, and why embracing our hardest emotions is the foundation for thriving in sport, business, and life.
This conversation is an invitation to slow down, breathe deeper, and recognise that the smallest actions—done consistently—can completely reshape who we become.
Key Takeaways
Quotes to Remember
“The reason we don’t live the life we truly desire isn’t lack of capability, it’s the small promises we keep breaking to ourselves.”
“When we honour even the smallest vow, we tell ourselves we’re someone worth trusting.”
“Change doesn’t come from intensity, it comes from consistency.”
“Gratitude grounds us. It reminds us that success is as much about presence as it is about performance.”
Connect with Brett ‘Robbo’ Robinson
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