Shellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymnast who shared the floor with Mary Lou Retton chose a different path in adulthood and after years of parenting and globo-gyms found CrossFit and a path to the Games. Learning how to over-come physical and mental health challenges she rose to Champion. Retiring from competitive CrossFit in 2018 she focused on her business ulitmately opening Edington Family Fitness with a high focus on Womans health and development. In 2025, with the Age-Group Games near her home in Columbus OH, she decided to return to Competitive CrossFit qualifing for her 6th Games.
www.edingtonfamilyfitness.com
Instagram @shellie_edington
