Wayne O’Hara, 65–69 Age Group athlete, 2× CrossFit Games competitor, winner of the Magic City In‑Person Semi-Final, and 2nd‑place finisher at the 2026 CrossFit Masters Games in San Jose, joins Warren for a candid and wide‑ranging conversation.
Wayne reflects on his early athletic background, discovering CrossFit 16 years ago, and the journey that led him to multiple Games appearances and a podium finish in 2026. He also opens up about the difficult aftermath of the season — learning he failed the post‑Games drug test due to TRT he began in 2025, unaware it was prohibited under CrossFit’s published Drug Testing Policy.
This episode explores the highs of elite Masters competition, the realities of aging and performance, the responsibilities of being a CrossFit Masters Games Athlete, and the lessons Wayne has taken from both triumph and setback.
