Description

Episode 6: Rituals, Care & Craft 

In this episode of Pickles and Pasta with Steph & Jay, the duo gets practical about staying grounded when life is full. From daily self-care rituals to navigating a parent’s health scare, and why “apprenticeship” might be the missing link between school and real work, they share honest stories, useful takeaways, and the habits that keep them steady for the long haul.

Topics Covered:

• Lasting self-care: sleep, movement, nutrition, spirituality, moderation
• Preventing burnout + modeling health for family
• Supporting loved ones through illness with presence + teamwork
• Apprenticeship lessons: purpose, practice, real-world skills
• Bridging generations: why Gen Z needs the “why”
• Rapid-fire: stay in/out, top apps, favorite places

A grounded, heart-forward conversation about caring for yourself, caring for others, and sharpening your craft—one honest habit at a time.