Description

Pickles & Pasta EP08 - Protein, Gaslighting & Streaming

This week on Pickles and Pasta with Steph & Jay, the duo digs into the protein craze (helpful habit or marketing hype?), unpacks gaslighting and self-awareness in relationships, and swaps streaming notes—from Mr. Robot to the long-awaited Yellowstone finale. It’s equal parts practical, personal, and playful.

Topics Covered

• Protein: labels, targets, women’s needs, shakes vs. food
• Self-care: routines, timing, coffee, balance
• Gaslighting: impact, awareness, boundaries
• Showing up: respect, listen, support family
• Streaming: Mr. Robot, Yellowstone, Eddie Murphy, Wednesday, Landman
• Rapid-fire: fave rewatch, rom-com vs. action, first jobs

Want a mix of real talk and good laughs? This one serves both—no protein powder required.