We explore holiday fractures—grief, family rifts, and the pressure of the “shoulds”—and how midlife wisdom helps us set boundaries, loosen control, and rediscover joy. Faith, flexibility, and simple wellness steps create space for peace in a blended-family season.
• naming internal fractures and honoring grief
• setting calm, clear boundaries around plans
• flexibility with blended-family schedules
• redefining Christmas beyond the calendar date
• stepping back from one-sided relationships
• choosing fewer, better gatherings to protect energy
• making room for quiet and processing loss
• small, sustainable wellness shifts before January
• hope for a drama-free, faith-centered holiday
If you have topics for the podcast, if you’d like to be a guest on the podcast, please let me know. Please send me a message. It’s Kim at thinspacewellness.com
The key to thriving through midlife transitions isn’t perfection — it’s support. Whether you’re navigating hormonal shifts, parenting changes, or rediscovering your sense of purpose, you don’t have to do it alone.
Learn more at www.ThinSpaceWellness.com or connect with me directly at Kim@ThinSpaceWellness.com
