Your current life isn't working for your brain. But how do you redesign your world to be sustainable when you have no model for what that looks like as an AuDHDer?
When you need something completely different from what you see around you, traditional planning falls apart. You can't set goals for a destination you can't picture.
There's a navigation system built for this - one that works with how your brain actually operates. (And the namesake of this podcast!)
In This Episode:
Connect With Adria:
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.
