Do you find yourself trying to control conversations, relationships, outcomes, and even timelines? In this deeply relatable and transformative episode of "It Begins Here," host Jillian Johnson explores the exhausting habit of control and shares her personal journey toward the liberating practice of letting go.
Using vivid stories—from dominating conversations to a terrifying experience on the Hagrid rollercoaster—Jillian illustrates how the need for control is often rooted in fear, insecurity, and a lack of self-worth. She offers a simple but powerful "golden nugget": the first step isn't to stop controlling, but to simply recognize when you're doing it.
This episode provides a compassionate framework for moving from recognition to understanding the root cause of your control patterns. If you're ready to trade the anxiety of micromanaging your life for the peace of enjoying the ride, this conversation is your guide. Your journey from control to freedom begins here.
Where love creates movement, and movement creates change.
