After years of pushing through exhaustion and ignoring the warning signs, Alison Campbell’s body finally forced her to stop, landing her in the ER with a severe case of burnout.
In this episode, Alison shares the story of how she went from high-performing leader to founder of unBurnt and what she’s learned about redefining well-being in a culture that rewards overwork. Together, we unpack the hidden cost of caregiving, why self-care isn’t the solution, and how leaders can start creating structures that actually support human sustainability.
Learn more about Alison's work here: www.getunburnt.com
Connect with Alison Campbell:
LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/
Connect with unBurnt:
LinkedIn: https://www.linkedin.com/company/getunburnt/
Instagram: http://instagram.com/get_unburnt
Thanks to OMA for supporting this episode. Try it yourself at omanaturalfood.com and get 15% off with the code: FMPOD
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