Do you constantly find yourself struggling to meet deadlines – so much so that your self care falls off the table with every launch or big event?
In this episode with Hillary Rubin, we redefine self care. We talk about living deliberately, adapting your business to the twists and turns in your personal life, moving deadlines back to give yourself more time, and self care as part of your lifestyle rather than a special ritual.
"When you know what drains you and fuels you – that's self care." – Hillary Rubin
In today's episode, you'll learn:
- The single biggest self care challenge for coaches and why it's bogus
- A fun daily practice that will help you develop a healthy relationship with uncertainty
